Individual Counseling

If you’ve been struggling with everyday life, experiencing events that feel confusing or insurmountable, or you want to explore your life path with an experienced and committed ally, I’m here to help.

If any of these sound like you…

  • Life seems to have taken a wrong turn and everything feels overwhelming
  • You keep worrying about the same problem over and over
  • You don’t know who to trust and you’re hesitant to share with others
  • You’re interested in therapy but you don’t know where to start
  • You wish you could get help understanding why you feel the way you do
  • Other areas of your life are being negatively impacted by your struggle
  • You think you could benefit from focused, individualized attention

…individual therapy could be right for you.

Although I specialize in relationships, I also see individual clients regularly and invite you to reach out with any questions or book an appointment.

“The soul is like a wild animal – tough, resilient, savvy, self-sufficient and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk quietly into the woods and sit silently for an hour or two at the base of a tree, the creature we are waiting for may well emerge, and out of the corner of an eye, we will catch a glimpse of the precious wildness we seek.”  -Parker J. Palmer